1-1 Personal Training
Your Body, Your Goals, Our Undivided Attention. Exclusive, private training in a dedicated studio. No crowds, no waiting, just 100% focus on you. Every session is laser-focused on your form, your progress, and breaking through your plateaus.
- Completely Private Space
- Fully Customized Programming
- Expert Coaching & Real-Time Feedback
- Holistic Strategy
21-Day "Foundation" Challenge
Build Unshakeable Habits in 21 Days. A structured online challenge for busy people. No gym required, just a commitment to feel better. This isn't a drastic bootcamp; it's a sustainable system designed to install the core habits of a leaner, more energetic body.
- Daily Home Workouts
- Private WhatsApp Community
- 21 Daily Healthy Habit Tips
- Simple Nutrition Guide
Personalized Nutrition Plan
Eat for Your Energy, Your Body, Your Life. Ditch the confusing diets. Get a clear, actionable nutrition strategy built for your lifestyle and palate. Nutrition is the foundation of your results, but generic meal plans fail because they don't fit your real life.
- In-Depth Analysis
- Flexible, Intelligent Frameworks
- Ongoing Coaching & Adjustments
- Education for Independence
HYROX Training
Train Smarter for the World's Fittest Competition. HYROX is a unique beast. It demands a blend of raw strength, relentless endurance, and intelligent pacing. General fitness won't cut it. We provide the specialized training you need to perform your best on race day.
- Race-Specific Programming
- Skill & Technique Mastery
- Pacing & Race Strategy
- Injury Resilience Training